It is summer time now in the Philippines and temperature is raised to more than 37 degrees. Sometimes it can be dangerous not only to our skin but also because of the possibility of heat stroke. Last Sunday I brought my cousin to Sierra Madre resort where I thought we could have a cool place but instead it caused her sun burn on her neck area. Just an advise to those who have plan to go swimming in the country beach resort: make sure to use only trusted brands of sun screens or sun block and also to drink much liquid.

How I wish we could have out of the country trips during this period at least maybe in some places where we will use heated mattress pads . Not like this were aside from the El Nino phenomenon causing too much heat we were experiencing and rotating brown outs too which added to hotter temperature inside the house.

Sierra Madre Mountain Range